Welcome Introduction

Welcome to Variations on Hip Lifts!

We will start with a few warm-up drills, then explore some of the ways we can vary the basic hip-lift. We will conclude with a couple of short combinations that use the the variations. We will cover variations that include:

  • Foot placement
  • Timing
  • Moving through space
  • Raqia's Baladi variation

Let's Raqs!!

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